Welcome to the website of Sisu Women’s Self Defence, Nova Scotia’s first self defence school for women. We offer personal safety and self defence workshops and courses from our 2 Dartmouth locations, as well as running clinics from several locations in the greater Halifax Regional Municipality. Sisu Women’s Self Defence is also provides on-site corporate and private training programs, including specialty training seminars and presentations.

Designed for women, by a woman and taught by female instructors, our range of dynamic and exciting programs covers pre-teens to seniors. From the athlete to the not-so-active, the businesswoman to the student, and the shy to the confident, our courses are intended to educate, promote awareness, build self-esteem and give women the physical and mental tools they need to detect, avoid and escape potentially violent situations.

today to find out more about our self defence training programs, or join our mailing list to receive our monthly newsletter and updates about upcoming workshops, courses and clinics!