Welcome to Sisu Women’s Self Defence.Since 2006, we've been offering realistic, empowerment-based self defence instruction to women and girls, as well as job-specific personal safety training in women-only or co-ed environments. Through our Unapologetically Whole empowerment speaking series, we also share powerful, engaging presentations & keynote addresses for conferences of all sizes.
Our self defence training is offered primarily through private group classes, either on-site at your location or at one of our partner martial arts school locations. Classes with open registration are offered occasionally.
Job-specific Personal Safety & Security Training - Women-Only & Co-Ed
Private Group Workshops & Courses (Age 9+, Women-Only or Co-Ed)
Unapologetically Whole: Empowerment Speaking Series for Conferences & Professional Development
Be Your Own Superhero! Designed for women, by a woman and taught by a female instructor, our range of dynamic and exciting programs covers pre-teens to seniors, regardless of physical ability or fitness level. Our mission is to encourage women to reconnect with their superpowers and lose the kryptonite. Tap in to your ferocious spirit. Discover how strong you really are!