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Class Schedule

Thank you for your interest in our Schedule. At this time, there are no classes on the schedule with open registration. There are some big changes in the works for Joan Helson and Sisu Women's Self Defence, so unfortunately there are only very limited openings for private group and corporate training for the remainder of 2018.

Stay tuned for updates. Feel free to contact Joan Helson at This email address is being protected from spambots. You need JavaScript enabled to view it. with your inquiries.