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Private Group and Individual Lessons

Private Group Classes

Sisu Women's Self Defence offers private group classes for pre-teens, teens and women of all ages. You can choose from one of our image1popular programs, like a RunSafe clinic, the 2-hour Be Your Own Superhero workshop or the 8-week Basics course, or let us design a customized session to suit the needs of your group. Get a bunch of your friends together for training, arrange a group mother-daughter session or book a class as a team-building exercise. Put some skills in your life skills toolbox and reconnect with your voice, your intuition and your inner strength.

Private group classes can be scheduled for weekdays, weekends or evenings, and you can book a session either at one of our partner locations in Halifax Regional Municipality or at your location. The cost of the session is based on number of participants and length of the program. We typically require a minimum of 8 participants for a private group class. Private group classes are easy to organize and provide a fun, affordable option for your club, team, business or social group. This email address is being protected from spambots. You need JavaScript enabled to view it. to learn more about setting up an empowerment-based personal safety and self defence session for your group!

Individual Private Lessons

A limited number of private lesson spots are available at our partner locations in Halifax Regional Municipality or at your location. Lessons are run in either 45-minute or 60-minute blocks, and the private lesson rate depends on the length of session and number of sessions booked. Bring up to 2 friends to join you in the private lessons at no additional charge. Contact us for more information.