Private Group Classes
Sisu Women's Self Defence offers private group classes for pre-teens, teens and women of all ages. You can choose from one of our popular programs, like a RunSafe clinic, the 2-hour Be Your Own Superhero workshop or the 8-week Basics course, or let us design a customized session to suit the needs of your group. Get a bunch of your friends together for training, arrange a group mother-daughter session or book a class as a team-building exercise. Put some skills in your life skills toolbox and reconnect with your voice, your intuition and your inner strength.
Individual Private Lessons
A limited number of private lesson spots are available at our partner locations in Halifax Regional Municipality or at your location. Lessons are run in either 45-minute or 60-minute blocks, and the private lesson rate depends on the length of session and number of sessions booked. Bring up to 2 friends to join you in the private lessons at no additional charge. Contact us for more information.